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healthy aging skin

How Menopause Changes Your Skin...Plus Ayurvedi...

Menopause causes drastic changes in women’s bodies. According to Ayurveda, the transition into menopause is a Vata time. This is because it is a change from one phase to another and...

How Menopause Changes Your Skin...Plus Ayurvedi...

Menopause causes drastic changes in women’s bodies. According to Ayurveda, the transition into menopause is a Vata time. This is because it is a change from one phase to another and...

kapha yoga

Detox Kapha Yoga

Ayurveda is a sister science to yoga.  You may have already heard about it but, if you haven't, here's the Coles Notes: While yoga focuses on poses, the art of...

Detox Kapha Yoga

Ayurveda is a sister science to yoga.  You may have already heard about it but, if you haven't, here's the Coles Notes: While yoga focuses on poses, the art of...

yoga and beauty

Anti-Aging Vata Yoga

You may already be a regular yogi, but have you tailored your practice to your constitution and your energy? Yoga is a mind-body-spirit practice that is deeply related to ancient...

Anti-Aging Vata Yoga

You may already be a regular yogi, but have you tailored your practice to your constitution and your energy? Yoga is a mind-body-spirit practice that is deeply related to ancient...

Balancing yoga

Anti-inflammatory Yoga

When doing yoga, we think it's important to not only think about lengthening and strengthening our muscles but to also consider how your practice can help your personal constitution, internal organs and energies. Ayurvedic Medicine...

Anti-inflammatory Yoga

When doing yoga, we think it's important to not only think about lengthening and strengthening our muscles but to also consider how your practice can help your personal constitution, internal organs and energies. Ayurvedic Medicine...

Yoga and dosha

Ayurveda and Skin according to Super Guru, Dr. ...

Our expertise is steeped in Asian Medicine.  Sure, we love new modern advances but we combo this with the ancient wisdom of Eastern Medicine for the best results. Looking at...

Ayurveda and Skin according to Super Guru, Dr. ...

Our expertise is steeped in Asian Medicine.  Sure, we love new modern advances but we combo this with the ancient wisdom of Eastern Medicine for the best results. Looking at...

Inflamed acne

Angry, Red Pimples: What is Your Acne Saying Ab...

As an esthetician, Ayurvedic face mapping has been an incredible tool for treating acne. Face mapping is the concept that different parts of our face indicate different things about our internal...

Angry, Red Pimples: What is Your Acne Saying Ab...

As an esthetician, Ayurvedic face mapping has been an incredible tool for treating acne. Face mapping is the concept that different parts of our face indicate different things about our internal...