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liver health acne and gut

Your Liver Health: The Root Cause of Acne?

Not knowing what's causing your constant breakouts is frustrating. Sometimes, you can try ALL the topicals and even some medications without success.  This brings about feelings of powerlessness and maybe...

Your Liver Health: The Root Cause of Acne?

Not knowing what's causing your constant breakouts is frustrating. Sometimes, you can try ALL the topicals and even some medications without success.  This brings about feelings of powerlessness and maybe...

kapha yoga

Detox Kapha Yoga

Ayurveda is a sister science to yoga.  You may have already heard about it but, if you haven't, here's the Coles Notes: While yoga focuses on poses, the art of...

Detox Kapha Yoga

Ayurveda is a sister science to yoga.  You may have already heard about it but, if you haven't, here's the Coles Notes: While yoga focuses on poses, the art of...

healthy anti-aging

Your Blood: The Key to Anti-Aging

Many, many people ask us about anti-aging. Anti-Aging: We use the term often enough but when I really think about it, it's an odd idea isn't it? How can we be...

Your Blood: The Key to Anti-Aging

Many, many people ask us about anti-aging. Anti-Aging: We use the term often enough but when I really think about it, it's an odd idea isn't it? How can we be...

Your thyroid and your skin

Your Thyroid And Your Skin

Another little video with Dr. Emily Lipinski, ND about our hormones and beauty. This time we're talking about your thyroid. Hypothyroidism is a common disorder, which is often first exhibited...

Your Thyroid And Your Skin

Another little video with Dr. Emily Lipinski, ND about our hormones and beauty. This time we're talking about your thyroid. Hypothyroidism is a common disorder, which is often first exhibited...

contrast showers

Hot and Cold Showers For Anti-Aging

Blood flow is important...don't underestimate or dismiss this.  It may not be a cool nutraceutical or extreme diet but monitoring your circulation is as sexy as any other new health...

Hot and Cold Showers For Anti-Aging

Blood flow is important...don't underestimate or dismiss this.  It may not be a cool nutraceutical or extreme diet but monitoring your circulation is as sexy as any other new health...

clear skin hormones

Clear Skin and Hormone-Balancing

Hormones and skin have a deep, interconnected relationship we thought we would get some pro insights to holistic hormone balance.  We have written about this before as well as made...

Clear Skin and Hormone-Balancing

Hormones and skin have a deep, interconnected relationship we thought we would get some pro insights to holistic hormone balance.  We have written about this before as well as made...