Your skin and gut are connected.
Many of you are already in the know about this. But for those of you who aren't, poor digestion can lead to a build up of waste in our bodies, inflammation and malnutrition. Our skin responds accordingly with acne, rosacea, eczema, redness or skin dehydration.
Here in this Tub Talk, we chat with Naturopathic Doctor Makoto Trotter who explains his view on healthy digestion for healthy skin.
He not only offers up some excellent insights, but also deserves props for being such a good sport and squeezing into the tub for this beauty chat.
Watch and learn.
Image by Luke Michael via Unsplash