Hydration

/Hydration

Humidify Your Skin: Ending Winter Dryness

2018-09-19T21:09:32+00:00 By |Hydration|

The winter has finally set in. Like for reals this time. I know we all hoped the warm spell would last forever but the rude awakening of this harsh season has smacked me in the face. More specifically, with a bat of dehydration because my skin is dry. Of course as a skincare creator I [...]

Chocolate Olive Oil Cake: Mega Omega!

2018-09-19T21:31:04+00:00 By |Hydration|

The drier, colder weather is approaching, which means one thing for estheticians: dreaded dry skin. So what can we do about seasonal dehydration? Well, of course we can protect our skin with rich, nourishing face oils but moisturizing for the inside out is also important. Eating a more hydrating, Vata-pacifying dishes, such as warming soups [...]

5 Hydrating, Anti-inflam Summer Smoothies

2017-05-01T16:38:36+00:00 By |Hydration|

The hot weather is here and while the increased temperatures can feel lovely and rejuvenating, it can also lead to skin inflammation and dehydration. So how do we balance? In the spirit of Ayurveda, its all about lifestyle. Diet is one major tool for rebalancing against our environments so I thought it would be a [...]

Dulse: The Secret Ingredient for Dodging Dryness Pt 2

2017-05-01T16:38:55+00:00 By |Hydration|

Time for another instalment of "Dodging Dryness" - great tips to increase skin moisture even during the harsh winter season. Again, this tip is all about hydrating your diet. Last time, I talked about cutting dry starches and replacing them with spiralled veggies, packed with cellular water. This week, I'm going to writing about another [...]

Dodging Dryness: Eating For Skin Hydration

2017-05-01T16:38:55+00:00 By |Hydration|

zucchini and parsnip noodles in bone broth Its the season for dry, dehydrated skin again -dang! I'm doing everything I can to combat eczema and dry patches and between sub-zero temperatures and ramped up heating systems, dodging dryness must be a multi-pronged approach. Of course the winter weather calls for heavier, robust natural [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.