Healthy Eating

/Healthy Eating

5 Tasty Ways to Temper Sugar Cravings

2018-09-19T21:17:53+00:00 By |Diet, Healthy Eating|

For almost a month now, I have eliminated sugar from my diet. There are a number of reasons to do this. High refined sugar intake not only can lead to weight gain and type two diabetes but it also has many effects on our skin. It can increase inflammation through unstable blood glucose levels as [...]

No Sugar, No Salt: A 30 Day Challenge

2018-09-19T21:25:27+00:00 By |Healthy Eating|

  I'm in need of a good old fashioned diet haul. Yes, even us health practitioners need to rethink our habit habits. It might surprise you to find out that I love salt, the real problem is that as your taste buds get de-sensitized, you use more and more of it.  This does not help [...]

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This Is A Custom Widget

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.