Diet

/Diet

5 Tasty Ways to Temper Sugar Cravings

2018-09-19T21:17:53+00:00 By |Diet, Healthy Eating|

For almost a month now, I have eliminated sugar from my diet. There are a number of reasons to do this. High refined sugar intake not only can lead to weight gain and type two diabetes but it also has many effects on our skin. It can increase inflammation through unstable blood glucose levels as [...]

Real Food Goes Mainstream…..Yippeee!

2012-02-07T19:26:08+00:00 By |Diet|

I was all set to blog about new body moisturizers today, but then I went for lunch. Being stuck in the wretched food wasteland of Dundas and Yonge, I ventured down to the new Eaton Centre revamped food court. It was really more out of curiosity and figured I may just pick up some pre-made [...]

Super Speedy Healthy Breakfasts

2012-02-07T21:00:33+00:00 By |Diet|

One of the reasons I hate breakfast is because of the time it takes to prepare a good one.  I am not at my most zen in the morning, and I often spend way too much time on my laptop then reverting into great personal chaos, usually involving frantically sifting through my washed but not [...]

Interesting Vid on Soil

2012-02-07T21:15:44+00:00 By |Diet|

I was going to post about the wonders of rosehip oil, but stumbled upon this video and thought you all may find it interesting.  Its an uber short piece with Michael Pollan, the author of "The Omnivore's Dilemma", and it talks about soil quality.  I like it because it also applies to skincare - and [...]

The Skinny on Fat: A Guest Blog with Dr. Lim-Trotter

2012-02-07T21:20:07+00:00 By |Diet|

I am very discriminating when it comes to health experts.  I have been to enough alternative doctors, practitioners and energy readers to know that it takes a special kind of person to be a great healer.  You not only need to be extremely knowledgeable and experienced, but also care deeply about your patients.  This is [...]

My Attempt at Vegetarian, Dairy-free Mole

2012-06-14T17:58:02+00:00 By |Diet|

Sometimes you want to add some pizazz to your weekly meal roster - and I had a ton of unsweetened dark chocolate in my kitchen cupboard.  So instead of whipping up some brownies or a trying out the cocoa tofu cheesecake recipe I had, I decided to go savory. So, I made  a [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.