Aging beautifully with hormonal balance: Interview #2 with Dr. Natasha Turner ND

//Aging beautifully with hormonal balance: Interview #2 with Dr. Natasha Turner ND

Aging beautifully with hormonal balance (33:07) [audio:http://holisticvanity.ca/wp-content/uploads/2010/05/Dr.-Turner-Anti-aging.mp3|titles=Dr. Turner – Anti-aging]

Dr. Turner image

Dr. Turner

I conducted a second interview with Dr. Natasha Turner – the founder of Clear Medicine and author of best-selling book “The Hormone Diet”.  I myself want to prevent signs of aging (and live up to how fabulous my mother looks) – and having many views on graceful, conscious aging (I like to call it Zen Aging), made me appreciate info from a Naturopathic doctor who specializes in Hormones tremendously.  She does say that if you think your skin is aging, you probably are (uh-oh). Some highlights from the interview include:

  • Estrogen as a support for collagen and elastin
  • How where we gain weight displays our hormonal imbalance
  • The role of blood sugar balance
  • The aging properties of heavy metal(s) accumulation
  • Supplements and orally consumed antioxidants for age-support
  • Hormonal factors in water-retention and puffiness
  • How a proper method of sleeping helps fat-burning as well as restore your tissues
2012-06-14T22:20:49-04:00 By |Hormones|0 Comments

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